Semi Private highly individualizedTraining

Studio Three Fitness offers semi private fitness in groups of 4 or less. This is highly individualized when it comes to group fitness and every member of the group gets special attention for safe effective workouts. 

Women in Fitness Clothes

How does it work?

Small group personal training is a FUN way to stay fit with friends. It adds an accountability factor that is second to none!


Our group fitness programs are customized to each specific group. This is not the traditional class set up, think of it more as a personal training session that you and your best friends accomplish together. There are modifications for all levels from beginner to experienced. This is a surefire way to stay healthy in a long term sustainable way. 

All group training sessions are one hour in duration.